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Table 2 Energy requirements by sex and age according to the European Food Safety Authority (EFSA) [26]. Values reported are average requirements (AR) according to the lower level of physical activity (PAL) provided by the EFSA DRV. PAL is measured based on the ratio of total energy expenditure to basal metabolic rate. The parameters considered include activity type, intensity, and duration

From: Sex- and gender-based medicine in pediatric nutrition

 

ENERGY KCAL/DAY

PAL

Years

Females

Males

1

712

777

1.4

2

946

1028

1.4

3

1096

1174

1.4

4

1168

1256

1.4

5

1239

1332

1.4

6

1312

1409

1.4

7

1392

1497

1.4

8

1477

1592

1.4

9

1566

1684

1.4

10

1818

1933

1.6

11

1908

2043

1.6

12

2004

2174

1.6

13

2099

2333

1.6

14

2175

2513

1.6

15

2228

2699

1.6

16

2259

2845

1.6

17

2277

2940

1.6