| ENERGY KCAL/DAY | PAL | |
---|---|---|---|
Years | Females | Males | |
1 | 712 | 777 | 1.4 |
2 | 946 | 1028 | 1.4 |
3 | 1096 | 1174 | 1.4 |
4 | 1168 | 1256 | 1.4 |
5 | 1239 | 1332 | 1.4 |
6 | 1312 | 1409 | 1.4 |
7 | 1392 | 1497 | 1.4 |
8 | 1477 | 1592 | 1.4 |
9 | 1566 | 1684 | 1.4 |
10 | 1818 | 1933 | 1.6 |
11 | 1908 | 2043 | 1.6 |
12 | 2004 | 2174 | 1.6 |
13 | 2099 | 2333 | 1.6 |
14 | 2175 | 2513 | 1.6 |
15 | 2228 | 2699 | 1.6 |
16 | 2259 | 2845 | 1.6 |
17 | 2277 | 2940 | 1.6 |